Before moving to the US, I used to swim about 2-3 times a week, and maybe do the dubai mall walk from the car park to the office (which is about 12 minutes each way)...
Couldn't exactly find a pool around the area to continue my swimming routine, and a tread to the UPenn pool is like a million miles away. But my daily walk to the city (just so I could get out of the house to escape the construction noise, dust and smell) made it all up!
Distance per day: 2-3 miles a day
Walking Time: 30 minutes each way (or there abouts)
Shopping / Standing around time: Hours and hours
